August 11, 2019
A relaxed body moves better and moves longer than a tense one
A relaxed body moves better and moves longer than a tense one: Jiu Jitsu is a competitive…
August 9, 2019
ADCC Camp continues
ADCC Camp continues: “You! In the red rash guard! That was literally the worst ashi…
August 8, 2019
He who controls the hands controls the beginning of every exchange
He who controls the hands controls the beginning of every exchange: In the vast majority…
August 7, 2019
Unity is strength
Unity is strength: It amazing how often we sabotage our own attempts to succeed. In Jiu…
August 6, 2019
Sometimes the real focus of the problem isn’t what you think
Sometimes the real focus of the problem isn’t what you think: Very often in the sport of…
August 5, 2019
When the action starts – have a plan of attack
When the action starts - have a plan of attack: It is very difficult to impose yourself…
August 4, 2019
Myopia
Myopia - one of the biggest problems I see developing submission grapplers run into is…
August 3, 2019
Every move has components – work hard on the components
Every move has components - work hard on the components: Very often I have students tell…
Training: Principles, Development, Mentality,Mental Skills & Development
August 2, 2019
Testing the limits of your game
Testing the limits of your game: We all have our limitations. What determines your level…
August 1, 2019
Keep your body warm, your mind calculating and your heart cold
Keep your body warm, your mind calculating and your heart cold: Everyone has their own…