Pre-match attitude – study in contrasts

Pre-match attitude - study in contrasts: Different athletes enter matches with very…

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Trying to explain to Eddie Cummings that ashi garami works just as well when wearing a gi…

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Olivier Taza – Learning the leg lock system

Olivier Taza - Learning the leg lock system: A very fine example of the speed with which…

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Teaching the room

Teaching the room: On any given day of teaching jiu jitsu, there will always be massive…

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Gi or no gi? Teaching a mixed gi and no gi class

Gi or no gi? Teaching a mixed gi and no gi class: The best people in the sport switch…

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Every submission hold has its own character

Every submission hold has its own character: we are involved in a sport where the…

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Anybody can train when they feel like training – The real question is whether you can train when you don’t feel like it

Anybody can train when they feel like training - The real question is whether you can…

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Competition intensity

Competition intensity: The majority of training time ought to be concerned with skill…

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Former adversaries, new friends

Former adversaries, new friends: Georges St-Pierre and Jake Shields finish up a tough day…

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Garry Tonon has just informed me that the new super villain in Star Wars

Garry Tonon has just informed me that the new super villain in Star Wars: the force…

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An early innovation in my jiu jitsu

An early innovation in my jiu jitsu: when I was a blue belt in the early mid 1990's I…

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Stranglehold or chokehold?

Stranglehold or chokehold? My long suffering students will attest that I often show a…

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Tangled up in legs

Tangled up in legs: Ashi garami" is usually translated as "leg entanglement." It captures…

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Back attacks

Back attacks: The human body is set up well to deal with threats from the front, but does…

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Precioussss...nice ashi garami my precioussss...damn...I need a vacation...gotta get out…

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Tachi waza and Ne waza

Tachi waza and Ne waza: Most of the main grappling styles styles of the world recognize…

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So proud and happy to hear of the great victory of my friend and student, Travis Stevens…

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Solo movement drills

Solo movement drills: Some of the most impressive training lessons I learned came from…

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The two faces of jiu jitsu

The two faces of jiu jitsu: Every aspect of jiu jitsu has two sides - a positive side…

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Empirical tests

Empirical tests: Nothing furnishes proof of a theory or set of beliefs quite like a…

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