July 26, 2023
Adjustments
Adjustments: In the chaos of a match it’s actually quite rare that your first positioning…
March 11, 2022
Sad to report that Garry Tonon lost his title fight
Sad to report that Garry Tonon lost his title fight here in Singapore via KO to champion…
October 29, 2021
Adjustments
Adjustments: submission holds are an all of nothing affair. A submission hold that was…
June 2, 2019
Assessing your performance
Assessing your performance: Every day we training we need to assess our days performance…