January 23, 2018
Doing time
Doing time: Whenever you start of a new enterprise there is a period where you have to…
January 22, 2018
Ryan brothers getting recognition
Ryan brothers getting recognition: This weekend the Flograppling awards for 2017 were…
January 21, 2018
Rash guards – Part 2
Rash guards - Part 2: Now it’s time for a rash guard story that may change the minds of…
January 21, 2018
Rash guards
Rash guards: Part 1: Arguably the question i am asked more than any other has nothing to…
January 21, 2018
A night at the boxing show with Mr Freddie Roach and his assistant Marie Spivey
A night at the boxing show with Mr Freddie Roach and his assistant Marie Spivey: Enjoying…
January 19, 2018
New directions…new skills
New directions...new skills: Garry Tonon goes through his MMA sparring with @gstleger…
January 18, 2018
Make it memorable – the fundamental problem of teaching in jiu jitsu
Make it memorable - the fundamental problem of teaching in jiu jitsu: The main concern of…
January 17, 2018
THE THREE GREAT KEYS TO COMBAT
THE THREE GREAT KEYS TO COMBAT: Of all the activities that humans can partake in, none is…
January 15, 2018
Joe Rogan and I finish up podcast on various jiu jitsu and MMA related themes
Joe Rogan and I finish up podcast on various jiu jitsu and MMA related themes in LA.…
January 14, 2018
Meanwhile, back in New York…
Meanwhile, back in New York...The squad kohai (Juniors) went on a rampage this weekend at…
January 14, 2018
Teaching in LA
Teaching in LA: I went over some of the core principles of our leg locking system at…
January 12, 2018
Danaher airport curse continues…
Danaher airport curse continues...my amazing ability to somehow screw up anything…
January 11, 2018
Story time
Story time: The Renzo Gracie Academy has been a center of jiu jitsu training for almost…
January 10, 2018
Seminar in LA
Seminar in LA: This weekend I will be in Los Angeles teaching a seminar at Dynamixmma in…
January 9, 2018
The essential nature of jiu jitsu is control leading to submission
The essential nature of jiu jitsu is control leading to submission. All the various forms…
January 7, 2018
I shall join Joe Rogan on his weekly podcast
I am very happy to say that next Monday (15th January) I shall join Joe Rogan on his…
January 6, 2018
Facing your challenges and fears
Facing your challenges and fears: A huge part of the martial arts journey is bound up…
January 4, 2018
Two forms of grappling aggression
Two forms of grappling aggression: There are two primary forms of aggression/attack in…
January 3, 2018
There are three things in which I have total faith
There are three things in which I have total faith and upon which I have built my career.…
January 2, 2018
Relaxation, tension and body geometry
Relaxation, tension and body geometry: A huge part of your success or failure in…